Handstand & Dynamic Press

Sessie 7: Handstand & Jerk
  • Overhead Carry
  • Handstand
  • Shoulder Taps
  • Lunges
  • Jerk
  • Wrist Strength
Handstand Technique   Lunges   The Jerk   Wrist Strength https://vimeo.com/album/4084306/video/154205898